Intensive Individual Therapy Retreats
Two days of personalized, one-on-one therapy in a tranquil setting
A major life change can leave you wondering what comes next. A difficult decision can take up so much space that it's hard to hear your own thoughts. And sometimes, you simply need a break from the demands of daily life and time to focus on how you're doing.
Tamara Port brings more than 19 years of experience in the mental health field to these two-day retreats for adults. She'll tailor the retreat to what brought you there, what you'd like to work on, and the pace that feels right for you.
Longer therapy sessions give you uninterrupted time to stay with what comes up, explore what's been weighing on you, and work toward your goals. The quiet surroundings offer room to slow down, notice how stress is showing up in your body, and reflect between sessions.
You might come to make sense of a life transition, think through a choice, or give yourself space to rest and regroup. You can begin with whatever feels most important to you.
Reach out to Tamara to learn more and explore whether a two-day retreat is right for you.