A bit about me.

I bring over 15 years of experience working with individuals and families across a wide range of settings. My career began as a social worker with the Department of Family Services, where I supported individuals and families navigating difficult and often overwhelming life circumstances. This early work grounded my understanding of trauma, loss, resilience, and the importance of safety, stability, and connection.

I later took my work abroad, serving as a social work supervisor in Nairobi, Kenya. In this role, I trained and supervised social workers who supported families living in the city’s second largest slum. Together, we helped individuals and families gain access to essential resources including medical care, education, food security, and mental health services, with a focus on creating sustainable, long-term change.

My work then took me to Frankfurt, Germany, where I provided individual therapy to adults facing cultural transitions, isolation from family and support systems, and symptoms of anxiety and depression. This experience deepened my understanding of identity, belonging, and the emotional impact of major life transitions.

Upon returning to the United States, I opened my private practice in Loudoun County, Virginia. I now specialize in working with teenagers and adults experiencing trauma, grief and loss, anxiety, and depression. Our work together focuses on understanding the root causes of your emotional experiences and developing practical, meaningful strategies that support healing, growth, and a more authentic and fulfilling life.

In treatment, I draw from a variety of evidence-based and reflective approaches, including cognitive processing, cognitive behavioral therapy, mindfulness practices, sand tray work, and bibliotherapy. I believe therapy should be flexible and collaborative, as no two individuals bring the same experiences, histories, or goals. My approach is always tailored to meet you where you are and to support your unique needs.