John Pavlovitz recently wrote an article that has been making its way around Facebook. John’s article talks about the support that people need after they experience a loss. He talks about how people are very present immediately after a loss, and that they continue to be supportive and helpful up until the funeral. After the funeral, there is a significant...[ read more ]
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Self care tips during mourning
After the loss of a loved one, you will need time to grieve and heal. You will also need to care for yourself throughout the grief process. It is important that you give yourself permission to engage in self care. You are not able to take care of others, until you have taken care of yourself. Self care is not...[ read more ]