Self esteem – a different kind of loss

Sometimes people only think of a loss in terms of death. However, there are so many different losses that people experience. One of the losses not commonly thought of is the loss of self esteem. This article written by the University of Texas Counseling and Mental Health division explains how self esteem impacts our lives and how the loss of...[ read more ]

Play therapy can help children cope with divorce. Even in the most amicable of separations, children feel the effects of divorce. They experience the stress of their parents, as well as their own anxiety and fears, whether conscious or unconscious, about a number of questions. For example: “Was it my fault? Will I get to see mommy or daddy when...[ read more ]